For a more active Yoga, promote Power Yoga. If you want to work your muscles and strengthen them. The rhythm of this style of Yoga is fast and intense. Indeed, it is necessary to be in good physical shape and it is advisable to be already comfortable with some of the postures of Yoga. Power Yoga lives up to its name.
The prices
Option 1
Price per person
20€
What to expect
Carpet
A water bottle
Criteria for participation
Not recommended for people who suffer from injuries or pain